Services
Reiki
Reiki is a form of energy healing, that originated in Japan in the late 1800’s. The word Reiki means “universal life force energy. It’s used to target and clear energy fields around the body where stagnation, physical injury, emotional pain and destructive habits are held.
12 Week Program
12 Week Body Mind Makeover Bootcamp.
Book a discovery call to see if we’re a good fit
Guided Meditation
& Breathwork
Guided Meditation and Breathwork sessions offer a transformative experience designed to promote relaxation, mental clarity, emotional healing, and overall well-being. Led by an experienced guide, these sessions combine powerful meditation techniques with intentional breathing exercises to help you reduce stress, manage anxiety, and connect more deeply with yourself.
Somatic Therapy
This 90min Somatic experience takes your mind and body on a transformational healing journey. Using a special combination of techniques including:
~Activation Massage
~Guided Meditation
~Kundalini Mantra
~Breath
&
~Tuning Forks
This technique bypasses the mind and activates the ancient wisdom of the body allowing it to release stored trauma in the body stemming anywhere from childhood, medical problems, surgery, depression, anxiety, relationships, sports injuries and motor vehicle accidents just to name a few examples.
